Steps to Prepare Quick Efere Ibaba Soup

Hey everyone, it is Louise, welcome to our recipe site. Today, we're going to prepare a distinctive dish, Steps to Make Quick Efere Ibaba Soup. It is one of my favorites food recipes. This time, I'm gonna make it a little bit unique. This will be really delicious.

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Many things affect the quality of taste from Efere Ibaba Soup, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Efere Ibaba Soup delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To begin with this recipe, we must prepare a few ingredients. You can cook Efere Ibaba Soup using 14 ingredients and 3 steps. Here is how you cook that.

Prep time: 15 mins Cook time: 1 hour Total time: 1 hour 15 mins Serves: 1 MEDIUM POT Native soup of the Efik people, pale and mustardy with distinctive earthy and aromatic flavours from the seeds of the Ibaba plant.

Ingredients and spices that need to be Make ready to make Efere Ibaba Soup:

1. Goat Meat
2. Stockfish
3. Smoked fish
4. Snail
5. Palm oil or fresh palm fruits extract (banga)
6. Salt
7. Dry pepper
8. Fresh pepper
9. Uziza
10. Smoked red prawns
11. Ibaba seeds (thickner)
12. 1 piece Uyayak
13. cubes Seasoning
14. Ground crayfish

Steps to make to make Efere Ibaba Soup

1. Season and boil your meat till tender. When it almost cooks through, add dry pepper, stockfish, smoked fish, smoked prawns and the Uyayak, to infuse flavour into the stock.
2. Add your palm oil, allow to cook properly in the stock. Taste to be sure you are happy with it. Add ibaba powder and stir in(I usually mix some crayfish to it) this helps it not to form lumps.
3. With the soup thickened to your preference, add some extra ground crayfish, lower the heat to allow the flavours to develop. Once you are happy with it, add in some chopped uziza,Remember to take out the Uyayak, before serving, and that's your Efere Ibaba. Very simple to prepare.

While that is in no way the end all be guide to cooking fast and simple lunches it's good food for thought. The hope is that this will get your own creative juices flowing so you may prepare excellent lunches for the own family without needing to accomplish too terribly much heavy cooking in the process.

So that's going to wrap this up with this special food Steps to Make Any-night-of-the-week Efere Ibaba Soup. Thanks so much for reading. I am confident that you can make this at home. There's gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!