Simple Way to Make Favorite Blackened Catfish and Sautéed Kale

Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, Recipe of Award-winning Blackened Catfish and Sautéed Kale. One of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

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Many things affect the quality of taste from Blackened Catfish and Sautéed Kale, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Blackened Catfish and Sautéed Kale delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To begin with this recipe, we must prepare a few ingredients. You can cook Blackened Catfish and Sautéed Kale using 4 ingredients and 3 steps. Here is how you cook it.

This is a Smokey, Cajun, New Orleans inspired catfish. It’s really light but also heavy cause it’s so filling. Yum 😋!

Ingredients and spices that need to be Make ready to make Blackened Catfish and Sautéed Kale:

1. 1 cat fish
2. 1 tbs Cajun, old bay, lemon juice and black pepper
3. 2 cups kale
4. 1/4 cup onions and mushrooms

Steps to make to make Blackened Catfish and Sautéed Kale

1. Season the catfish with all the ingredients. Put on high heat and cook for 5 mins each side or until you see char marks.
2. Sauté kale with the mushrooms and onions, add water. Add salt and pepper to taste.
3. Plate and enjoy!

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So that is going to wrap it up with this exceptional food Recipe of Super Quick Homemade Blackened Catfish and Sautéed Kale. Thank you very much for your time. I'm confident you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!